Friday, May 22, 2015

Personal Training: 5/22/2015

Personal Training: 5/22/2015

Today's Activities:

Sword Juggling
100 X Hand
100 X Both hands
200 X Hand
100 X Both hands
100 X Hand swap
100 X Hand
100 X Both hands
100 X Hand swap
100 X Devil's swords roll

Balance/stretching training

Walking 2.5 hours

Cooking, knife coordination training

Read Henry V: Act 1 Prologue, and Act 1 Scene 1 aloud

Tried Ezreal In a bot game of LoL

Questions:

Sword Juggling:
During this activity, I started lifting one leg up at a time while doing the tosses. Am I able to do the same with balls? how many tosses can I stand on one leg during? how many tosses can I do in a day max?

Balance/stretching
Can I consistently get my nose to the ground wall-walking like I did yesterday? How much more growth can I get by listening to my body while conditioning?

Cooking, knife coordination
Can I chop faster? can I create a unified system for cutting food?

Henry V reading:
Can I establish a daily reading habit of dramatic works like I did with scripture reading. How much benefit can I obtain by doing so. Will examining dramatic texts the way I examine literature/scriptures improve my acting ability?

Ezreal in Lol
Fun champ. lots of cool things to do How much should I practice him before I go live? What's his ideal ad build?